We sat down with High Performance Team cyclists Carson and Eli to debrief on the XC National Championships in Pennsylvania. We cover the highs, the lows, and how the results will affect them moving forward!
HPT Athlete Melisa Rollins put on a commanding display of performance at the Hell of the South: BWR Utah. After changing directions and learning the ropes of Pro Road racing in Europe, Rollins returned to the States with a new perspective and an eagerness to put it to use.
The Feed HPT Athlete Alexey Vermeulen had an impressive day at this year's Leadville 100, taking 2nd overall. However, the race wasn't the only focus that weekend for him. Join us for a deeper look into his performance as well as the project he's leading.
The Feed HPT Athlete Lauren De Crescenzo (LDC) crushed the Crusher. At the previous stop in the Lifetime Grand Prix, LDC overcame a brutal course and altitude to land skillfully on the podium and overcome a previously harsh experience.
The Race Across the Sky is just over the horizon and it's time to start dialing in your nutritional and fueling plans. Coach Charlotte has prepared a four-part educational series for the upcoming Leadville 100 Run & Ride. This second installment highlights how you can fuel the L100 ride.
Pete joins The Feed to share some insight into his recent 2nd place at the 2023 LTGP Crusher in the Tushar event, fueling modifications, and his preparation for the Leadville 100. Dive into this brief interview to learn more!
HPT Athlete Savilia Blunk placed a stamp of authority on the U.S. mountain bike community at the 2023 National Championships. Not only did she win back-to-back titles, but she also swept both events. Tune in to learn more about those events and her season abroad thus far.
How is cycling a team sport when one rider gets all the glory? We answer that question and much more in the latest installment of our Tour series. Tune in to learn the inner workings of the race.
In a recent article, we unveiled Maurten's Bicarb System as “the new legal performance enhancer”. It's been making an impact on the high-performance world, so we gathered the top tips and most common questions so that you can make the most of it.
What if you had a little extra punch in your next event? While most products are full of false promises, one tried and true technique is to boost performance by increasing your natural nitric oxide levels.
Neuroscientists have discovered much about what's happening inside our brains during "flow state". Because of modern science, we now have tools to help us "hack" our way into this heightened level of mental performance.
Do you need a multivitamin? What should you look for in one? With so many choices out there, let us simplify the process and provide you with some valuable insight on the world of multivitamins.
Winter training can mean moving more of those workouts indoors. While this can be an efficient way to stay on the ball, there are some tricks you can use to get the most out of each session. Here are Matt's top 5 indoor training hacks!
Saddle sores are, quite literally, a sore subject. These common pesky issues that plague cyclists can lead to uncomfortable rides, having to skip workouts, or worse. Hannah Otto breaks down how we can avoid them in her latest blog.
Gut issues are commonplace among athletes. The training we do, wide assortment of performance food we eat, and the overall stress we place on our bodies can contribute to poor gut health. Here is our go-to protocol for athletes so they can leave these issues behind..
While we slip into winter and the holiday season, your immune system can take a hit. The shifting temps, rise in common sickness, and additional stressors can put you under the weather. I'll offer some simple ways to support your immune system and stay on top of your health this season.
Injuries are a nearly unavoidable part of participation in sport, especially at the elite level. HPT Athlete, Hannah Otto, has another article for us on how to use the contrasting therapies for injury recovery.
While we preach proper fueling all year long, there is also some tricks of the trade to shedding a few pounds. This November, we have a program you can implement to get you towards your weight loss goals!
We all want that little nudge in fitness and performance, but where do we even begin? One of the most proven and trusted supplements out there is SwissRX Nitric Oxide. Check out why and take advantage of this TdF '22 deal.
Dr. Justin Ross is back with an article discussing what he coins "the post-marathon blues". He walks us through what this experience is, why we have it, and how we can adjust after our big event has passed.
We've all seen those big purple circles on pro athletes, but what is cupping therapy? Read on to demystify cupping and discover a new home-ready device from Therabody.
Caffeine may be one of the most utilized performance-enhancing supplements in sport, yet, still causes its share of confusion. HPT athlete, Hannah Otto, wrote a piece to help us sift through the information on the use of caffeine for performance.
We bring you all three parts of the Go Faster Without Training More series. This article highlights the most productive, proven, and performance-enhancing supplements you can find to capitalize on the hard work you're putting in.
Pete Stetina has transitioned from the World Tour scene to the gravel and off-road one, making an immense impact upon his arrival. Check out our interview with him and what he has to say about his experience this year!