Bare Performance Nutrition PUMP
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Product Description
You've had those sessions where you're moving weight, but you're not really feeling the muscle work. The mind-muscle connection just isn't there, and no amount of focus in the world fixes it if blood flow to the muscle is the limiting factor.
BPN PUMP is a stim-free muscle pump enhancer built on a dual nitrate system — NO3-T® Betaine Nitrate and Arginine Nitrate — plus citrulline and agmatine, designed to stack cleanly with a caffeinated pre-workout like PRE without doubling up on stimulants.
Two Nitrate Pathways, Not One – 2g of NO3-T® nitrates (Betaine Nitrate and Arginine Nitrate) support nitric oxide production through two separate routes, instead of relying on a single nitrate source.
Real Citrulline Dose, Fast-Absorbing Form – 4.5g of L-Citrulline, including PepForm® Citrulline Peptides, is dosed for blood flow support and built to absorb quickly rather than sit undigested.
Zero Overlap With Your Pre-Workout – PUMP is completely stim-free, so it's built to layer on top of PRE (or any caffeinated pre-workout) for blood flow support without adding more caffeine to your system.
PUMP's core job is getting more blood and oxygen into the muscle you're training. The 4.5g of L-Citrulline (including a fast-absorbing peptide-bound form) and 2g of NO3-T® nitrates work through nitric oxide, the compound that widens blood vessels so more blood can reach working muscle. On top of that, 1g of Agmatine Sulfate is included to help sustain that blood flow response across a longer training session, not just the first few sets.
How to Use BPN PUMP
Timing: Mix one scoop with 8–10 oz of cold water and drink it 20–30 minutes before training.
Stack it: BPN designs PUMP to stack directly with PRE — take them together before a session for combined energy and blood flow support.
Pro tip: Because PUMP is stim-free, it also works for evening or late-day training when you want pump support without caffeine getting in the way of sleep.
Stop settling for pre-workouts that only give you energy. Get the blood flow to back it up.
- Gluten free
- Sport Tested: NSF Certified for Sport®
- Protein1g
- Sodium35mg
Nutrition Facts
Blue Raspberry / 25 Servings
Serving Size: 1 Scoop
Serving Per Container: 25
| Amount Per Serving | ||
|---|---|---|
| % Daily Value* | ||
| Sodium 35mg | 1% | |
| Protein 1g | 2% | |
| Vitamin C (as Ascorbic Acid) 500mg | ** | |
| L-Citrulline 4.5g | ** | |
| Citrulline Peptides (as PepForm®) 1.5g | ** | |
| Betaine Nitrate (as NO3-T®) 1g | ** | |
| Arginine Nitrate (as NO3-T®) 1g | ** | |
| Agmatine Sulfate 1g | ** | |
| Vitamin C (as Ascorbic Acid) 500mg | ** | |
| L-Citrulline 35mg | ** | |
| Citrulline Peptides (as PepForm®) 1.5g | ** | |
| Betaine Nitrate (as NO3-T®) 1g | ** | |
| Arginine Nitrate (as NO3-T®) 1g | ** | |
| Agmatine Sulfate 1g | ** | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established
Always Happy Promise: Don't like a product? Tell us within 30 days of receipt and we'll make it right and make you happy. Here at The Feed, we want you to love your experience and the sports nutrition products you purchase. If, for any reason, you are not satisfied with your nutrition specific purchase, tell us.
We do not accept returns on food items that have been opened, but we will issue a store credit if you are unsatisfied. In the event of a return, you must first contact us before sending back a return shipment.
Consumable products over $40 receive a 50% store credit. This includes specialty nutrition products such as ketones or supplements/vitamins.
Bare Performance Nutrition PUMP FAQ's
Everything you need to know about Bare Performance Nutrition PUMP .



Mix one scoop with 8 to 10oz of cold water and drink it 20 to 30 minutes before training. That gives the citrulline and nitrates time to get to work before you start moving weight, so the blood flow support is there from your first set.
Yes, that's exactly what it's built for. PUMP is completely stim-free, so it layers on top of PRE or any caffeinated pre-workout for blood flow support without adding more caffeine. BPN designed the two to stack directly, so you can take them together for combined energy and pump.
PUMP uses 2g of NO3-T® nitrates from two sources, Betaine Nitrate and Arginine Nitrate, rather than relying on a single nitrate. Both support nitric oxide production, the compound that widens your blood vessels so more blood and oxygen can reach the muscle you're training, which is what creates that fuller pump.
The 4.5g of L-Citrulline, including a fast-absorbing PepForm® peptide-bound form, drives nitric oxide production for blood flow. The 1g of Agmatine Sulfate is added to help sustain that blood flow response across a longer session rather than just the first few sets, so the pump holds up as you train.
Yes. Because PUMP contains no stimulants, it's a good fit for late-day or evening training when you want pump and blood flow support without caffeine interfering with your sleep. You get the performance benefit without the wired feeling that can come from a caffeinated pre-workout at night.